Anusara® yoga has created great openings in my life, in both my body and my heart. I want to share this great possibility with you
I am an Anusara Inspired TM teacher and student. Anusara® is a heart-felt hatha style yoga. According to the official website, Anusara® yoga was founded by John Friend in 1997. John created a style of yoga which incorporates his Universal Principles of Alignment®.
